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8 Week Home Workout Guide

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8 Week At Home Workout Guide

$19.99

WHAT'S INCLUDED IN THE BOOK?

  • An 8 week at-home training program

  • No gym required - only simple at home equipment

  • Two Phases: 4 workouts per week: 2 lower body, 2 upper body, 1 optional full body workout

  • Cardio recommendations

  • Private Facebook support community (get support from others, make friends, join a network of like-minded people!)

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eBooks

8 Week Home Workout Guide

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